Jet Lag Recovery Plan
✈️ Travel · Wellness

Land ready, not wrecked.

Beat jet lag before it beats you β€” AI builds a pre-flight, in-flight, and arrival protocol based on your exact time zone shift.

🌍
Any
time zones
πŸ“…
3
phases
⏱️
3 min
to your plan
$7.00
$19.00
SAVE 63%
One-time purchase Β· Instant access Β· Any route
πŸ›‘οΈ 30-day money-back guarantee
πŸ”’ Secure checkout via Stripe
⚑ Instant delivery to your email
The Problem
Jet lag steals the first 3 days of every international trip.
😴
Crossing 3+ time zones disrupts your body for 1 day per zone

Fly from New York to London? That's 5 days of brain fog, insomnia, and zombie-walking through your vacation.

πŸ’Š
Melatonin timing is more complex than 'take one at bedtime'

Wrong timing makes jet lag worse. The internet says conflicting things. You need a protocol for YOUR specific shift.

πŸ’°
Lost vacation days have a real dollar cost

If your 7-day trip loses 3 days to jet lag, you're paying full price for a 4-day vacation. That's 43% wasted.

πŸ”¬
East vs West travel affects your body completely differently

Flying east is harder than flying west. Your plan should change based on direction β€” generic advice doesn't account for this.

What You Get
Arrive feeling like you never left.
πŸ•
Time Zone Shift Calculator
Exact circadian adjustment plan based on your departure, arrival, and the number of zones crossed. Direction matters.
πŸ“…
Pre-Flight Protocol
What to do 3 days before departure β€” sleep shifting, light exposure, and meal timing that pre-adjusts your clock.
✈️
In-Flight Strategy
When to sleep, when to stay awake, what to eat, and when to take melatonin during the flight. Seat-by-seat timing.
β˜€οΈ
Arrival Reset Plan
First 48 hours at destination β€” light exposure timing, nap rules, meal scheduling, and activity recommendations.
πŸ’§
Hydration & Nutrition Guide
What to drink and eat before, during, and after flying. Dehydration makes jet lag worse β€” this prevents it.
♾️
Unlimited Use Forever
New trip? New plan. East or west, 3 zones or 12. One purchase, every flight covered.
How It Works
3 phases, zero jet lag β€” science-backed.
1
Enter your flight details
Departure city, arrival city, flight times, and travel direction. About 1 minute.
⏱ ~1 minute
2
AI builds your 3-phase protocol
Pre-flight prep (3 days), in-flight timing, and arrival reset β€” all calculated for your exact time zone shift.
⏱ ~2 minutes
3
Follow the protocol
Start pre-flight adjustments, follow in-flight timing, and execute the arrival plan. Most users adjust in half the normal time.
⏱ 3 days before flight
87%
of users report adjusting to local time significantly faster
50%
faster adjustment
2 days
of vacation saved
Any
time zone shift
Questions
Everything you need to know.
How does the personalization work?
You enter departure and arrival cities with flight times. The AI calculates the exact circadian shift and builds a protocol specific to your direction, zones crossed, and schedule.
Does this work for eastbound and westbound?
Yes β€” and they're very different protocols. Eastbound requires advancing your clock, westbound requires delaying it. The plan accounts for both.
I'm only crossing 2–3 time zones. Do I need this?
Even 2–3 zones can cause mild jet lag. The plan is simpler for shorter shifts but still helps you adjust faster.
Should I take melatonin?
The plan includes melatonin timing if you choose to use it. It also works without supplements β€” through light exposure and meal timing alone.
Is this a subscription?
No. One-time purchase of $7. Generate a new plan for every international trip. Lifetime access.
Reviews
Real travelers, real results.
Loading reviews…